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 A Good Night's Sleep Description: Chances are, your sleep patterns have been disrupted by your divorce. Here are some suggestions on how to restore the balance. (divorcemagazine.com) |
| A Guidebook to Insomnia Description: Includes the causes, cures, the types, misconceptions, a quiz, forum and related information. (chs.edu.sg) |
| AAFP Description: Find an article entitled: Chronic Insomnia: A Practical Review. From American Academy of Family Physicians. (aafp.org) |
| American Academy of Family Physicians Description: Find a publication entitled: Insomnia: Assessment and Management in Primary Care. (aafp.org) |
| American Insomnia Association Description: Information from AIA, a patient-based organization that is dedicated to assisting and providing resources to individuals who suffer from insomnia. (americaninsomniaassociation.org) |
| Clinical Trials.gov. Description: Yoga as a treatment for insomnia. Find the purpose of the trial, start and end dates, and eligibility. (clinicaltrials.gov) |
| CNN.com: Counting Sheep No Aid to Insomnia Description: Insomniacs are more likely to fall asleep by imagining a relaxing scene than by counting sheep, scientists have found. (edition.cnn.com) |
| Cure Insomnia Description: Clinical psychologist, Dr. Thomas Yarnell, describes 20 ways to get rid of insomnia now and wake up refreshed, rested and alert. (cureinsomnia.homestead.com) |
| Diagnosis Of Chronic Insomnia Description: Article noting the importance of primary care physicians in the diagnosis of insomnia. (pslgroup.com) |
| Dr. Zeff's Healing Insomnia Program Description: Home study course using audio tapes and guide to help alleviate insomnia. (healinginsomnia.com) |
| eMedicine - Insomnia Description: Article by James Rowley, MD about insomnia, the most common sleep complaint. (emedicine.com) |
| eMedicine Health - Insomnia Description: Consumer health resource center providing information on the causes, symptoms, and treatment of insomnia. (emedicinehealth.com) |
| FDA: Sleepless Society Description: Article published by FDA Consumer magazine (July-Aug 1998) on the millions of Americans that undersleep by choice, and the effects of their sleep deprivation on productivity and health. (fda.gov) |
| FDA: Tossing and Turning No More: How to Get a Good Night's Sleep Description: Article published by FDA Consumer magazine (July-Aug 1998) on possible causes of insomnia, and various suggestions on overcoming the roadblocks to sleep. (fda.gov) |
| Getsomesleep.com Description: Learn more about sleep, also includes information on insomnia. (getsomesleep.com) |
| Good Night's Sleep Description: Getting a good nights sleep is very important to a burn survivors recovery and daily life. (burnsurvivorsttw.org) |
| HealthLink MCW Description: Offers a question and answer concerning help for insomnia. (healthlink.mcw.edu) |
| Insomnia Description: Hypertext graphical poem created by Steve L. Wilson and Austin poet David Jewell. (ccwf.cc.utexas.edu) |
| Insomnia Description: Types of insomnia, causes, treatments. (4woman.org) |
| Insomnia Description: A review of five insomnia sites. (angelfire.com) |
| Insomnia Information Description: Provides information, articles and links. (stanford.edu) |
| Insomnia & the Insomniac Description: Information covering different aspects of insomnia with services, ezines, chats, cafes and games. (neuronic.com) |
| Insomnia? 30 Simple Tips to Help You Get to Sleep Description: Tips include avoiding naps, deep breathing, and progressive relaxation. (well.com) |
| Insomnia? I might just have a solution. Description: A twenty year chronic insomniac's personal journey to find a soulution to insomnia when conventional treatment did not help. (geocities.com) |
| Insomnia? Just Go To Sleep and Forget About It Description: A resource of different techniques for getting a good night's sleep. (well.com) |
| Kestrel Sleep Diagnostics Description: Visit this site for information on sleep disorders, and diagnostic testing. Participate in our self-scoring survey. (kestrelsleepdiagnostics.com) |
| Mamas Health: Insomnia Description: Answers questions as to what it is, who gets it, and how it is prevented. (mamashealth.com) |
| McKinley Health Center Description: Information about insomnia and other related sleep problems. (mckinley.uiuc.edu) |
| National Heart, Lung, and Blood Institute Description: Offer facts about insomnia, a four-page brochure that discusses insomnia and how it is treated (nhlbi.nih.gov) |
| National Women's Health Center Insomnia Page Description: Insomnia related information as well as ways to combat this disorder. (4woman.gov) |
| Online Reference For Health Concerns Description: Insomnia and daytime sleepiness - diagnosis and treatment information. (lef.org) |
| Personal Health Zone Insomnia Center Description: Information on causes and symptoms of insomnia as well as some tips on treatment and prevention. (personalhealthzone.com) |
| Pillow Talk: Insomnia Discussion Group Description: Discussion forum for the exchange of questions and suggestions for treating insomnia. Site also has links to other sleep disorder sites. (insomniacure.com) |
| Reuters Health Description: Comprehensive source of information about this condition in which presents the sensation of daytime fatigue and impaired performance caused by insufficient sleep (reutershealth.com) |
| ShutEye.com Description: Information and advice on many aspects of sleep problems. (shuteye.com) |
| Sleep and Women at Midlife Description: Possible causes of insomnia in middle-aged women and suggestions for a good night's sleep. (womenfirst.com) |
| Sleep Insomnia Program Description: Insomnia related information with links to related information as well as information on how to possible combat insomnia. (iris-publishing.com) |
| SleepNet Description: Offers detailed information about insomnia. (sleepnet.com) |
| SoYouWanna Cure Your Insomnia? Description: Damn those sheep and that fence! A step-by-step article providing advice on how to combat insomnia. (soyouwanna.com) |
| Talk about Sleep, Inc. Description: Sleep disorder community providing authoritative sleep information and live sleep disorder support: news, chat rooms, message boards, and articles. (talkaboutsleep.com) |
| The ABC's of ZZZ's Description: Information about insomnia including a quiz to evaluate quality of sleep, and the secrets to a good night's sleep. (sleepfoundation.org) |
| University of Cambridge Counselling Service Description: Presents detailed information about insomnia. (counselling.cam.ac.uk) |
| Wikipedia Description: Offers information about insomnia, its treatments and removal of causes. (en.wikipedia.org) |
| Yoga Site Inc. Description: Offers an article authored by Carrie Angus, M.D. entitled; Bedtime blues: what to do when you can't sleep. (yogasite.com) |
