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50-Plus Fitness Association Description: Devoted to information about, motivation toward, and participation in exercise and fitness while aging. (50plus.org) |
Accent on Health Description: Motivation, inspiration and resources with tips on whole body conditioning for people over 50. (accentonhealth.com) |
Activekarma.com Description: Features articles and tools for those over 40. (activekarma.com) |
Advice for the Aging Athlete Description: Informative article, authored by William G. Raasch, MD, Director of the Division of Sports Medicine, Medical College of Wisconsin and Froedtert Hospital. (healthlink.mcw.edu) |
AgeFit Description: Senior fitness services for the older adult community. (agefit.com) |
Alexander Technique and Aging Well Description: How this century-old method of stress reduction can help seniors. (alexandertechnique.com) |
American Senior Fitness Association Description: Provides senior specific fitness training, certification and resources for exercise professionals who serve older adults as well as fitness information and tips for mature exercisers. (seniorfitness.net) |
Coronay Artery Rehabilitation Group Description: A self-help, volunteer, non-profit group dedicated to promoting a healthy life style for persons with cardiac problems, with the help of cardiac specialists. (carg.ca) |
Encyclopedia of Sports Medicine and Science: Aging and Exercise Description: A comprehensive and somewhat technical article on the physiological changes associated with human aging and the positive role that exercise can play. (sportsci.org) |
Fit Senior Online Catalog Description: Fitness, sports, gymnastic, aerobic equipment, as well as cycles, treadmills and related products and prices. (fit-senior.com) |
Fitness First for Women and Seniors Description: Center designed to accommodate the unique needs of women of all ages and senior citizens. (New Jersey) (fit1st.com) |
Fitness Past Fifty Description: Provides information to help mature adults stay fit and maintain a healthy lifestyle. (fitnesspastfifty.com) |
Geri-Fit Description: Vendor of a 45-minute weight training workout for older adults, also providing information on osteoporosis. (gerifit.com) |
Karlsigma's Fitness Philosophy Description: Tips for diet, nutrition, exercise, fitness, mental health, and longevity, from a retired scientist. (members.aol.com) |
Michigan Senior Olympics Description: Information about this program which promotes healthy lifestyles by organizing state games, sports competitions, fitness, and wellness programs for individuals over 50. (michiganseniorolympics.com) |
National Institute on Aging Page: Don't Take It Easy Exercise Description: An authoritative site from the National Institute on Aging describing the benefits and guidelines for exercise for seniors. (nia.nih.gov) |
New Mexico Senior Olympics Description: Information on their annual state games and events held throughout the year. Includes a quarterly newsletter, results, events, records and senior profiles. (nmseniorolympics.org) |
Older Women And Fitness Description: Brief summary of research conducted by an undisclosed source on the importance of exercise for the older woman. (womens-health-fitness.com) |
Over 50 Magazine Description: Middle Tennessee Edition of a bi-monthly publication. (over-50.org) |
Portraits of Senior Athletes Description: "Growing Old is Not For Sissies" Two black and white photography books about senior athletes doing the sports that they love best. (ettaclarkphotography.com) |
Senior Health, from About.com Description: Links, articles, and information on senior health and fitness. (seniorhealth.about.com) |
Senior-Fitness.com Description: Offers information on stretching and exercises to maintain balance and prevent falls among seniors. (senior-fitness.com) |
SeniorWorld Online Description: Health, fitness, and nutrition articles for seniors. (seniorworld.com) |
Silver Sneakers Description: Fitness programs for seniors working in conjunction with health plans. (silversneakers.com) |
T'ai Chi - Kung Fu Alliance Description: Providing professional, certified instruction in Yang Style T'ai Chi and Northern Shaolin Kung Fu. Specializing in the Beginner Senior T'ai Chi Student. (taichialliance.byregion.net) |
Walk Tall Description: Exercise program for prevention and treatment of osteoporosis. (triadpublishing.com) |